How to Lower Blood Sugar Levels and Reverse Type 2 Diabetes! – USA Sips
- POSTED ON Thursday, August 1, 2019
Diabetes is a metabolic disorder which threatens most organs Blood Sugar Regulator Review in the body. Excessive blood sugar levels cause disruption and damage to the inner lining of the vessels, resulting in loss of eyesight, kidney failure and cardiovascular disease. Type 2 diabetes is a disease caused by poor diet and lifestyle. Many people are unaware that diabetes does not necessarily need to lead to a life of declining health, and can be effectively prevented when lifestyle modifications are followed at an early age, and treated through an ultra low carbohydrate diet.
Blood sugar levels after eating, know as postprandial, are the most indicative of the metabolic disorder which leads to diabetes. Many medical professionals rely on fasting blood sugar readings to diagnose the disease, but after meal testing is the most effective method to test for diabetes. This is because the surge in blood sugar after a meal is the most damaging to the body. Aim to keep 1 hour readings below 140 mg/dl and 2 hour levels below 120 mg/dl. Higher readings mean cellular damage and health decline as we age.