Zz Snore Review - Anti Snoring Solution To Stop Your Snoring!
- POSTED ON Saturday, August 24, 2019
Sleep apnea is the result of a physical blockage of Zz Snore Review the airway passages through which oxygen enters your body. That blockage could be the result of enlarged tonsils or simply a relaxed soft palette which gravity pulls into your airway while you sleep. The results of a clinical trial filed with the US National Institute of Health by the University of Sao Paulo reached the conclusion that Oropharyngeal exercises significantly reduce OSAS severity and symptoms and represent a promising treatment for moderate OSAS. The results were published by the American Journal of Respiratory and Critical Care Medicine in 2009.
Improvement in symptoms related to obstructive sleep apnea were also reported and included measurements for daytime sleepiness, neck circumference, and sleep quality along with the severity of the sleep apnea and snoring frequency. The exercises assigned to the trial participants included those that are applied during speech therapy to improve the muscle strength in the tongue, the soft palate, the jaw, and cheeks. Participants completed the exercises for three months.